Sports massage ensures optimal recovery of the muscle tissue.

This treatment is useful for both the recreational and the competitive athlete. 


Support, circulation, control, protection, ...  . Taping has several functions. Depending on the needs of the client, we choose the right type. 


Small group training with attention to strength, condition, stabilization, coordination and flexibility in a fun group atmosphere. This takes place under expert guidance and is an added value for every fitness level. 

Any specific goals? That's what the bootcamps exist for! Preparation for the ski season, core stability, ... . 

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Burnout, low back pain, neck pain... . All the things you find in the workplace. GRINTA tackles this for your business! 

"Knowledge is power!" Learn more about sport-related interesting topics such as nutrition, specific injuries, taboos, ... from real experts.